The first month of the year (and possibly the hardest if you stuck through a ridged ‘new year – new you’ healthy eating and exercise regime) is over. Now what, back to old habits?… Not so fast! Registered dietitian, Helen Bond, is to the rescue with these tips for making healthy living a lifestyle – notContinue reading “Forget the Fad Diets! 14 Healthy Lifestyle Tips you can stick to All Year Round | My Soho Times”
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7 Must-try Veganuary Treats to get you through January | My Soho Times
January might be dry, but it doesn’t have to mean boring! Whether you’re on a Veganuary challenge, or it’s part of your lifestyle – we’re sure you’ll love our round-up of plant-based treats; hearty and indulgent, to health-conscious and delicious… all tried and tested by our team!
MY SOHO TIMES 