4 Tips to Release Natural Energy | My Soho Times

So, your New Year’s resolution to get fit came to an abrupt stop – if it even saw the light of day! Don’t fret – a new season brings with it a fresh slate. We’ve called upon Ophelia Bird, Senior Coach at F45 Soho for tips to get your mojo in motion again with aContinue reading “4 Tips to Release Natural Energy | My Soho Times”

3 Non-Alcoholic Drinks to Kickstart Your Dry January | My Soho Times

Whatever your your reasons for giving up alcohol – a New Year’s resolution for a healthier you, or to simply detox from weeks of festivities – join millions around the UK start 2021 with the alcohol-free challenge, Dry January. We’ve selected these three drink brands we think you’ll love!