Helen Bond – MY SOHO TIMES

Forget the Fad Diets! 14 Healthy Lifestyle Tips you can stick to All Year Round | My Soho Times

The first month of the year (and possibly the hardest if you stuck through a ridged ‘new year – new you’ healthy eating and exercise regime) is over. Now what, back to old habits?… Not so fast! Registered dietitian, Helen Bond, is to the rescue with these tips for making healthy living a lifestyle – notContinue reading “Forget the Fad Diets! 14 Healthy Lifestyle Tips you can stick to All Year Round | My Soho Times”