Summer in Soho is anything but slow. With longer days and brighter evenings, our neighbourhood pulses with energy – from family outings and freelance gigs to festival season and jam-packed social calendars. For many locals who live, work and play here, the pace can feel more overwhelming than restorative. So how do we find spaceContinue reading “Pockets of Peace: How to Find Moments of Calm in a Busy Reality This Summer | My Soho Times”
Tag Archives: wellness
Top 3 Beauty Trends for 2025: Empowerment, Sustainability, Mindfulness | My Soho Times
Beauty expert Julia Ferrari explores exciting beauty trends of 2025 and highlights the top three inspiring keywords we’ll frequently see featured in beauty campaigns: Empowerment, Sustainability, and Mindfulness. Read on to discover more!
Understanding SAD: Seasonal Affective Disorder Symptoms and Self-Care Tips
As Winter settles in and the days grow darker and colder, the rays of Summer and Autumn sunshine are a distant memory. If the shift in seasons leaves you feeling low, you’re not alone – the NHS estimates around 2 million people in the UK experience seasonal affective disorder (SAD) each year. This condition, whichContinue reading “Understanding SAD: Seasonal Affective Disorder Symptoms and Self-Care Tips”
5 Reasons to Make Swimming Your Year-Round Fitness Activity | My Soho Times
When it comes to swimming, David Michael Tatler is the expert you want to keep you afloat! He founded ‘DMT Swimming‘ in Soho over a decade ago, and now his school boasts a remarkable team of coaches providing tailored swim lessons for all ages and skill levels. With both private and group classes offered daily,Continue reading “5 Reasons to Make Swimming Your Year-Round Fitness Activity | My Soho Times”
Best of Beauty: Where to go in the West End | My Soho Times
Beauty writer Julia Ferrari presents a curated guide to her favourite stops for skincare, makeup, hair, spa and wellness… The glow-up wouldn’t be complete without following on to the local cafes and bars. So whether you’re seeking a quick beauty fix, a chic haircut, or a relaxing spa experience, this guide will help you navigate the bustlingContinue reading “Best of Beauty: Where to go in the West End | My Soho Times”
7 New Year’s Resolutions to Help Kickstart 2024 | My Soho Times
New Year’s Resolutions are always made with good intensions – even if they don’t last throughout the year. Setting resolutions can inspire us to make positive changes and work towards self-improvement. If you’re feeling unsure about what goals to set for the upcoming year, here are 7 New Year’s Resolutions that can help you kickContinue reading “7 New Year’s Resolutions to Help Kickstart 2024 | My Soho Times”
MY SOHO TIMES 