Brazil Day: at the heart of London

The World Cup is now in full swing, and with the final 16 groups almost confirmed, at this point the Cup could be anyone’s – though unfortunately England is out… But we weren’t to know that when we gathered in Trafalgar Square for a sizzling, samba party in London – a warm welcome to the startContinue reading “Brazil Day: at the heart of London”

Pho – Vietnamese street food in Soho

For those days I’m too lazy to reach for the wok – there’s always a guilt-free Pho! They say too much choice can be a bad thing and in Soho that’s often the case… How do you choose where to eat from all that’s on offer? For those indecisive moments I narrow my choices downContinue reading “Pho – Vietnamese street food in Soho”

TFL buses go cash-free… Don’t forget your oyster

News from my inbox straight to you… Transport for London (TFL) announces; From Sunday 6 July, all our buses are going cash free, so you will no longer be able to use cash to pay for your bus fare. You can use an Oyster or contactless payment card to pay as you go. The singleContinue reading “TFL buses go cash-free… Don’t forget your oyster”

Soho Square General Practice notice to close down

Soho Square General Practice has been given notice that it will be closed at the end of September 2014 according to The Soho Society. The NHS General Practice located at the Soho Square Surgery at 1 Frith Street has 4,500 patients – myself included.

#BringBackOurGirls – Still calling for action!

Two months after over 200 school girls were kidnapped from their boarding school in Northern Nigeria by Boko Haram, the world is still calling for action to bring them back… And it started with a hashtag that went viral – #BringBackOurGirls

Afrocentricity in Soho… The Harmattan shoot in Richmond Buildings

Paying homage to my African roots and love for exotic ethnic prints… This is when Harmattan came to soho! What do you do when your photographer lets you down the night before

The Better way: #GetBiggerProject with Kinho

My best friend was in town for a week and it didn’t take much persuasion to get a personal training session from the Brazilian account manager and #GetBiggerProject founder – Marcus Alvares (or as I call him, Kinho)! We headed to Better gym on Marshall Street bright and early for a bigger, better workout. Now,Continue reading “The Better way: #GetBiggerProject with Kinho”