New Year’s Resolutions are always made with good intensions – even if they don’t last throughout the year. Setting resolutions can inspire us to make positive changes and work towards self-improvement. If you’re feeling unsure about what goals to set for the upcoming year, here are 7 New Year’s Resolutions that can help you kick start 2024. Kai Lutterodt shares more!

Exercise Regularly

Whether it’s hitting the gym, going for a run, or practicing yoga, incorporating regular physical activity into your routine can have a positive impact on your overall health and wellbeing. If you’re local to the Soho area, Everyone Active Marshall Street Leisure Centre & Spa is currently offering a £1 Joining Fee to kickstart your 2024 fitness goals! CLICK HERE to discover more!

Eat Healthier

Making conscious choices to improve your diet by incorporating more fruits, vegetables, and whole grains can contribute to a healthier lifestyle. Head down to Berwick Street Market for an array of fresh fruit and veg from local vendors!

Practice Journaling

Taking time for mindfulness, gratitude, meditation and journaling can help reduce stress and improve mental clarity. We love the Wellbeing Journal by Lovendu which has been thoughtfully designed to improve your mental health by enabling you to be creative and to reflect on your life in both empowering and impactful way. Additionally, it includes dedicated sections to track habits, goals, progress, and draw inspiration.

Prioritise Self-Care

Make time for self-care activities such as reading, taking relaxing baths, or indulging in hobbies that bring you joy and relaxation. If the festive season has played a toll on your body and mind, why not treat yourself to a QMS treatment at the world renowned Liberty London? We absolutely love the facials on offer. CLICK HERE to discover more!

Volunteer

Contributing to your community through volunteer work not only benefits others but can also bring you a sense of fulfilment and purpose. At My Soho Times, we’re always open to collaborations with local talent! If you’re interested in contributing articles, social media content, or share your professional expertise in other ways including mentoring – get in touch with us! Email hello@mysohotimes.co.uk

Manage Finances Wisely

The start of the year is a great time to set your financial goals. This period offers a fresh opportunity to evaluate your current financial situation, establish realistic targets for saving and spending, and implement strategies for achieving your long-term financial objectives. Setting a budget, saving money, and being mindful of expenses can help you achieve greater financial stability and security. Interested in professional financial advice to further enhance your financial wellbeing? Look out for our Money Talks sessions with finance experts coming soon!

Strengthen Relationships

At My Soho Times we value our connections with the content creators in our networks and look forward to strengthening these relationships! Our aim for 2024 is to provide more paid collaborations and enriching our partnerships with brands. If you’re passionate about creating engaging content, or you’re a business seeking to maximise your impact, we’d love to hear from you! Get in touch with us at influencers@mysohotimes.co.uk to explore how we can work together.

The setting resolutions can bring a sense of purpose and direction to the year. However, it’s okay to adjust goals as needed. Here’s to a successful and vibrant 2024 filled with growth and positivity!

Written by Kai Lutterodt @the.soho.girl

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More from the blog:

3 Ways Yoga Helps with Self-care | My Soho Times 

Mental Health Matters: Looking Out for Others, Active Listening and Self-Care

Gok Wan’s Self-care Tips | My Soho Times

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