When it comes to swimming, David Michael Tatler is the expert you want to keep you afloat! He founded ‘DMT Swimming‘ in Soho over a decade ago, and now his school boasts a remarkable team of coaches providing tailored swim lessons for all ages and skill levels. With both private and group classes offered daily,Continue reading “5 Reasons to Make Swimming Your Year-Round Fitness Activity | My Soho Times”
Tag Archives: Fitness
“Health is the Foundation of our Lives”: Diary of a CEO host, Steven Bartlett joins UNTIL | My Soho Times
British entrepreneur Steven Bartlett (Dragon’s Den, The Diary of a CEO) has been appointed as the new Marketing Co-Founder of London-based business UNTIL, the home of the capital’s top health and wellness professionals.
Wimbledon Workout: Here’s How To Unlock The Benefits of Training Like a Tennis Player | My Soho Times
As we enter the the final weekend of Wimbledon, award-winning Personal Trainer & Founder of Sculptrition, Amanda Place, shares how you can unlock the benefits of training like a tennis player through her own ‘Wimbledon’ inspired workout… really to take the first serve?
4 Tips to Release Natural Energy | My Soho Times
So, your New Year’s resolution to get fit came to an abrupt stop – if it even saw the light of day! Don’t fret – a new season brings with it a fresh slate. We’ve called upon Ophelia Bird, Senior Coach at F45 Soho for tips to get your mojo in motion again with aContinue reading “4 Tips to Release Natural Energy | My Soho Times”
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